BPAS-186 EM JUNE 2023 SOLVED QP

Description

BPAS-186
BACHELOR OF ARTS (GENERAL)
(BAG)
Term-End Examination
June, 2023
BPAS-186 : STRESS AND TIME MANAGEMENT
Time : 2 Hours
Maximum Marks : 50
Note : Answer any five of the following questions in about 300 words each, selecting at least two questions from each Section. All questions carry equal marks.
Section—I
1. Discuss the concept and nature of stress.
2. Examine the skills of time management. 10
10 3. Examine the relevance of fight or flight model in a threatful situation.
10
4. What are the major distractions at the
workplace ?
10
P. T. O.
[ 2 ]
BPAS-186
Section—II
5. “Damaging consequences of stress can be observed on our physiological system.” Discuss.
10
6. What are the major preventive stress management techniques for individuals ? 10
7. Distinguish between efficiency approach and time management approach to effective time management.
10
8. Write a note on managing stress through better time management