BPAS-186 EM 2025-26 SOLVED ASSIGNMENT

Description

BPAS-186: STRESS AND TIME MANAGEMENT

Tutor Marked Assignments

Course Code: BPAS-186

Assignment Code: ASST /TMA / July 2025 & January 2026

Total Marks: 100

Assignment A Answer the following questions in about 500 words each.

1. Discuss the nature, concept and significance of stress.
2. What are the major distractions at the workplace?

Assignment B Answer the following questions in about 250 words each.

3. Describe the General Adaptation Syndrome (GAS) in stress management.

4.Explain the skills of time management.

5.Examine the primary preventive stress management techniques for organisation.

Assignment C Answer the following questions in about 100 words each.

6.Examine the relevance of fight or flight model in a threatful situation.

7. Write a short note on sources of workplace stress.

8.Explain Parkinson’s Law.

9. Discuss the 80/20 principle.
10. Distinguish between efficiency approach and time management approach to effective time management.