Description
BPAS-186: STRESS AND TIME MANAGEMENT
Tutor Marked Assignments
Course Code: BPAS-186
Assignment Code: ASST /TMA / July 2023 & January 2024
Total Marks: 100
Assignment A
Answer the following questions in about 500 words each.
1. Discuss the nature, concept and sources of stress. 20
2. Examine the major approaches to time management. 20
Assignment B
Answer the following questions in about 250 words each.
3. Describe the General Adaptation Syndrome (GAS) in stress management. 10
4. Briefly discuss the various modes of saving time. 10
5. Examine the primary preventive stress management techniques for organisation. 10
Answer the following questions in about 100 words each.
6. Briefly discuss the significance of time management. 6
7. Write a short note on sources of workplace stress. 6
8. Explain Parkinson’s Law. 6
9. Discuss the 80/20 principle. 6
10. Explain the concept of prioritising.
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