Description
BPAS-186: STRESS AND TIME MANAGEMENT
Tutor Marked Assignments
Course Code: BPAS-186
Assignment Code: ASST /TMA / July 2022 & January 2023
Total Marks: 100
Assignment A
Answer the following questions in about 500 words each.
1. “Positive time management style apportions adequate time for all the
seven dimensions of life for success and happiness”. Comment. 20
2. Examine the effect of stress on health and performance of an
employee in an organisaiton. 20
Assignment B
Answer the following questions in about 250 words each.
3. Highlight the consequences of wasting time and benefits of time management. 10
4. How time management can contribute in managing stress? 10
5. Discuss the effect of stress on relationships. 10
Assignment C
Answer the following questions in about 100 words each.
6. Discuss the Psychodynamic theory. 6
7. Write a note on work-life imbalance. 6
8. What do you mean by procrastination? 6
9. Discuss the Equilibrium Approach to time management. 6
10. Enumerate the sources of workplace stress.
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